Retail and Cafe Locations

Springhill- Grab and Go and Pre-Orders Only-
Inside Life Plus Personal Fitness-
3152 Old Shell Road- 251 622 6380

Our Old Shell Road facility offers fresh meals on the go, baked goods from Chop Sugar bakery and some of our favorite locally sourced clean food items. Come by and shop the coolers daily!  Grab and Go meals can be purchased online by pre-order for pickup at the Old Shell or Hillcrest Road (1031 WEST) locations.


Monday - Friday | 10AM - 6PM
Closed Saturday and Sunday




West Mobile- 1031 West located inside the Connie Hudson Sr. Center. 
3201 Hillcrest Road- 251 208 6212

This location offers Grab and Go meals as well as a daily cafe.  Our sit-down cafe offers made to order clean and keto meal items for lunch as well as a daily hot bar menu.  Open to the public.  Come by and shop the coolers and take a few meals home! Call ahead and we can have your lunch ready to go! Grab and Go meals can be purchased online by pre-order for pickup at the Old Shell or Hillcrest Road (1031 WEST) locations.


Monday - Friday | 10AM - 3PM
Closed Saturday and Sunday