Please read before you place your order:
DISCOUNTS:
First time ordering? WELCOME15 for 15% off
Regular? Use code 10OFF50 for 10% off orders of $50 or more!
DELIVERY:
Local Delivery $10
Enjoy free delivery on orders of $75 or more.
Tuesday | 3-6 p.m.
Wednesday-Friday | 3-5 p.m.
Saturday | 10-11 a.m.
PICKUP:
Tuesday - Friday | 3 - 4:30 p.m.
Saturday | 12 - 1 p.m. *Curbside
3201 Hillcrest Road
Mobile, Alabama
(Inside Connie Hudson Senior Center)
DEADLINES:
2Place all orders online, 48 hours advance of desired pick up time.
Saturday orders must be placed by Wednesday by 8 p.m.
NOTE: If your chosen day is not an option it means all slots are filled for that day and the next available day is showing.
Online Ordering
- Order Meal Prep online 24/7! This weekend only! Wraps and Salads are Buy 2 get 1 FREE!
Accepting Orders
Delivery fee -
Min. order - $0.00
Free delivery above
Pickup
Delivery
Pickup time: Sep 13, 3:00 PM - 4:00 PM
Pickup Address: 3201 Hillcrest Road, Mobile, AL 36693
Clean Plant-Heavy Keto
These plant-heavy meals have the lowest carbohydrate count and comply with a Ketogenic lifestyle. Carbohydrates in these meals come from green veggies as well as low carb breads and tortillas. Please also see our salad, soup, and wrap section for keto offerings. We also offer clean plant-based gut health supplements like probiotics and methylated multivitamins, that help you along your journey to better health. These come with a free online program and a discount on meals. Feel free to email our nutritionist erin@1031meals.com for info and pricing.
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Chicken breast stuffed with spinach and Mozarella cheese served with green beans and a side salad for a delicious low carb lunch. Entire meal with ranch dressing: 540 calories 6 carb 32 protein 21 fat
$12.00
Spinach Stuffed Chicken Breast
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Smoked Sausage sautéed with peppers and onions and served up with a keto biscuit on the side.
$10.00
★ Sausage and Peppers
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Grilled shrimp, cauliflower rice, broccoli, roasted tomatoes fresh cilantro and a lime wedge. CALORIES- 340 CARBS- 4 FAT- 2 PROTEIN- 34
$12.00
Keto Cilantro Lime Shrimp Bowl
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Choose your Rice base, Brown or Cauliflower seasoned with lime and cilantro. Then add perfectly seasoned steak, sauteed peppers and onions, roasted grape tomatoes, and broccoli topped with fresh cilantro and served with a lime wedge and our cilantro lime crema on the side for you to drizzle. Cauli version- 280 calories, 6 carb, 18 fat, 26 protein. Brown Rice Version- 350 calories, 32 carb, 18 fat, 26 protein.
$15.00
★ Cilantro Lime Steak Bowl
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Chef Ben's award-winning ground beef chili with peppers, onion, and a custom spice blend. CALORIES- 280 CARBS- 5 FAT- 13 PROTEIN- 31
$11.00
★ Beef Chili
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Two shrimp tacos with cheese, purple onion, and cilantro lime crema! Served in a high fiber low carb tortilla and garnished with fresh cilantro. NUTRITION- 320 CALORIES, 12 CARBS (ENTIRE PACKAGE) 15 FAT, 26 PROTEIN
+1
$11.00
★ Shrimp Tacos
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Ground pork with cabbage, onions, green onions, ginger, sesame oil, and sesame seeds with Asian spices. This is a delicious and healthy one dish meal. CALORIES- 280 CARBS- 4 FAT- 13 PROTEIN- 23
$10.00
Deconstructed Pork Egg Roll (K)
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A beautiful 8oz Salmon fillet seasoned with garlic butter served with a generous portion of broccoli and a Side Salad. Perfect for dinner! A low carb high protein favorite!
$16.00
★ Salmon Fillet Dinner
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Beef lasagna, made with high fiber low carb low gluten flatbread in place of pasta, with tomatoes, ricotta and mozzarella cheeses. CALORIES- 490 CARBS- 7 FAT- 28 PROTEIN- 36
+1
$11.00
★ Low-Carb Lasagna (K)
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Tender sliced beef with red and green bell peppers and onions in a delicious stock served over cauliflower rice. Regular rice available. NUTRITION INFO: 365 CALORIES, 5 CARBS, 12 FAT, 24 PROTEIN
$14.00
Beef Pepper Steak
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Two sandwiches with grilled chicken and cheese served on our keto biscuits. Comes with pickles and mustard. PER SANDWICH- CALORIES- 220 CARBS- 1.5 FAT- 14 PROTEIN- 25
$10.00
★ Keto Grilled Chicken Sliders (K)
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Fresh Gulf shrimp sautéed in a sauce with fresh garlic, real butter, olive oil, and Erin's special spice blend. Served over Cauliflower Rice. 325 calories, 4 carbs, 32 protein, 13 fat.
$12.00
Garlic Butter Shrimp and Cauli Rice
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Cauliflower rice, southwestern chicken, sautéed peppers and onions, fresh salsa and shredded cheddar cheese make for a delicious bowl. Add sour cream for that finishing touch. CALORIES- 325 CARBS- 4 FAT- 6 PROTEIN- 22
$11.00
★ Keto Southwestern Bowl
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Chicken breast in Chef Ben's homemade keto teriyaki sauce, sesame slaw, broccoli, and cauliflower rice topped with sesame seeds and drizzled with more teriyaki sauce.
$12.00
★ Teriyaki Chicken Bowl Keto
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A delicious bake filled with chicken breast, onions, mushrooms, broccoli, Spinach, and cauliflower rice in a rich Alfredo sauce topped with fresh shaved parmesan. CALORIES- 430 CARBS- 5 FAT- 17 PROTEIN- 32
$12.00
★ Chicken Alfredo Casserole (K)
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Thin crust keto pizzas put together and ready for you to take home and bake! You can either freeze until you are ready to eat or cook and consume within 3 days.
+1
$8.00
Take and Bake Keto Pizzas
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Two of Chef Ben's Famous slider Beef burgers with cheese, pickles, and mustard served on our gluten free keto biscuits. PER BURGER- 270 CALORIES, 1.2 CARB, 12 FAT
$11.00
★ Keto Cheeseburgers (C,K)
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Slices of our roasted dry rub pork loin over cauliflower rice with a mushroom sauce served with spinach madeline. 435 CALORIES 18 PROTEIN 5 CARB 25 FAT
$11.00
★ Pork Loin with Spinach Madeline (C,K)
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A delicious blend of our chicken breast, cabbage, onions, red and orange peppers, broccoli, and mushrooms all cooked in organic coconut oil. Seasoned with turmeric and curry which tastes amazing and is great for inflammation! 290 calories- 6 carbs - 14 fat - 22 protein
$11.00
★ Curry Chicken Slaw
Clean and Fresh
Real and fresh ingredients. Prepared using extra virgin olive, coconut, avocado and real oils. These menu items do contain more starchy carbs. A few do contain wheat.
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Chef Ben's award-winning ground beef chili with peppers, onion, and a custom spice blend. CALORIES- 280 CARBS- 5 FAT- 13 PROTEIN- 31
$11.00
Beef Chili
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Ground pork with cabbage, onions, green onions, ginger, sesame oil, and sesame seeds with Asian spices. This is a delicious and healthy one dish meal. CALORIES- 280 CARBS- 4 FAT- 13 PROTEIN- 23
$10.00
Deconstructed Pork Egg Roll (C)
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This New Orleans favorite is a staple in our family! A hearty portion of red beans and sausage served over brown rice. CALORIES- 440 CARBS- 54 FAT- 8 PROTEIN- 32
$9.00
Red Beans & Rice w/ Sausage
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A hearty bowl with southwestern shredded chicken, black beans, salsa, corn, and shredded cheese served over brown rice. CALORIES- 370 CARBS- 39 FAT- 8 PROTEIN- 35