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Meal Prep/Quick Catering Pickup and Delivery Schedules

Local Delivery $10 -   Enjoy free delivery on order of $75 or more. 

DELIVERY DAYS and TIMES

Tuesdays 3-6PM Wednesday-Friday 3-5pm, Saturday 10-11am

PICKUP TIMES:

Pick up your Meal Prep or Quick Catering order at our location at 3201 Hillcrest Road inside the Connie Hudson bldg on Tuesday-Friday from 2:00pm-4:30PM   

CURBSIDE ONLY-  Saturday Noon-1PM 

Order deadlines: Be sure to place your orders online 48 hours in advance. Saturday orders must be placed by Wednesday by 8pm

Online Ordering

You can order online! Browse our menu items and choose what you’d like to order from us.

Accepting Orders

Delivery fee -

Min. order - $0.00

Free delivery above

Pickup

Delivery

Pickup time: Apr 19, 2:00 PM - 2:30 PM

Pickup Address: 3201 Hillcrest Road, Mobile, AL, USA

Clean Plant-Heavy Keto

These plant-heavy meals have the lowest carbohydrate count and comply with a Ketogenic lifestyle. Carbohydrates in these meals come from green veggies as well as low carb breads and tortillas. Please also see our salad, soup, and wrap section for keto offerings. We also offer clean plant-based gut health supplements like probiotics and methylated multivitamins, that help you along your journey to better health. These come with a free online program and a discount on meals. Feel free to email our nutritionist erin@1031meals.com for info and pricing.

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Spinach Stuffed Chicken Breast

Chicken breast stuffed with spinach and Mozarella cheese served with green beans and a side salad for a delicious low carb lunch. Entire meal with ranch dressing: 540 calories 6 carb 32 protein 21 fat

$12.00

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Keto Cilantro Lime Shrimp Bowl

Grilled shrimp, cauliflower rice, broccoli, roasted tomatoes fresh cilantro and a lime wedge. CALORIES- 340 CARBS- 4 FAT- 2 PROTEIN- 34

$12.00

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★ Cilantro Lime Steak Bowl

Choose your Rice base, Brown or Cauliflower seasoned with lime and cilantro. Then add perfectly seasoned steak, sauteed peppers and onions, roasted grape tomatoes, and broccoli topped with fresh cilantro and served with a lime wedge and our cilantro lime crema on the side for you to drizzle. Cauli version- 280 calories, 6 carb, 18 fat, 26 protein. Brown Rice Version- 350 calories, 32 carb, 18 fat, 26 protein.

$15.00

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Keto Chicken Soft Tacos

2 street tacos with shredded chicken served in Low-Carb tortillas and served with cheese, sour cream, and Salsa. NUTRITION IS FOR ENTIRE PACKAGE INCLUDING SOUR CREAM: CALORIES 410, CARBS 10, FAT 22, PROTEIN 28

$10.00

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★ Shrimp Tacos

Two shrimp tacos with cheese, purple onion, and cilantro lime crema! Served in a high fiber low carb tortilla and garnished with fresh cilantro. NUTRITION- 320 CALORIES, 12 CARBS (ENTIRE PACKAGE) 15 FAT, 26 PROTEIN

$11.00

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Deconstructed Pork Egg Roll (K)

Ground pork with cabbage, onions, green onions, ginger, sesame oil, and sesame seeds with Asian spices. This is a delicious and healthy one dish meal. CALORIES- 280 CARBS- 4 FAT- 13 PROTEIN- 23

$10.00

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★ Low-Carb Lasagna (K)

Beef lasagna, made with high fiber low carb low gluten flatbread in place of pasta, with tomatoes, ricotta and mozzarella cheeses. CALORIES- 490 CARBS- 7 FAT- 28 PROTEIN- 36

$11.00

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★ Keto BBQ Brisket Plate

4 oz of sliced smoked brisket, roasted broccoli, a side salad with ranch, and a keto biscuit. (2oz keto BBQ sauce on side- do not microwave sauce container) 420 calories 5 CARB 32 PROTEIN 13 FAT

$15.00

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Beef Pepper Steak

Tender sliced beef with red and green bell peppers and onions in a delicious stock served over cauliflower rice. NUTRITION INFO: 365 CALORIES, 5 CARBS, 12 FAT, 24 PROTEIN

$14.00

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★ Keto Grilled Chicken Sliders (K)

Two sandwiches with grilled chicken and cheese served on our keto biscuits. Comes with pickles and mustard. PER SANDWICH- CALORIES- 220 CARBS- 1.5 FAT- 14 PROTEIN- 25

$10.00

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Beef Enchiladas

Low Carb Enchiladas includes 2 beef enchiladas wrapped in a high-fiber low-carb tortilla topped with enchilada sauce and cheese. NUTRITION IS FOR ENTIRE PACKAGE CALORIES- 325 CARBS- 7 FAT- 19 PROTEIN- 28

$10.00

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★ Chicken Enchilada Suiza (K,C)

2 Chicken Enchiladas with a creamy Suiza Sauce! 290 Calories 38 Protein 26 Fat 9 Carbs

$10.00

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Garlic Butter Shrimp and Cauli Rice

Fresh Gulf shrimp sautéed in a sauce with fresh garlic, real butter, olive oil, and Erin's special spice blend. Served over Cauliflower Rice. 325 calories, 4 carbs, 32 protein, 13 fat.

$12.00

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★ Keto Southwestern Bowl

Cauliflower rice, southwestern chicken, sautéed peppers and onions, fresh salsa and shredded cheddar cheese make for a delicious bowl. Add sour cream for that finishing touch. CALORIES- 325 CARBS- 4 FAT- 6 PROTEIN- 22

$11.00

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